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Strength Training - Strong Lifts 5x5
Stay healthy, gain muscle, lose fat.
July 2010
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June 2010
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May 2010
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April 2010
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March 2010
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February 2010
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January 2010
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- Write out objectives daily
- Play music
- Work on building Habit Head
- Strength Training - Strong Lifts 5x5
- Visit My Family
- Eat a 2-3 hour meal with at least 2 good friends